Best of Hair Care: The Importance of Keeping your Scalp Clean and Fresh
Most of us have the 7-step skincare routines that we follow religiously, twice a day, without fail. However, when it comes to scalp care, we seem to be somewhat lacking.
Your scalp is essentially the skin on your head. Just as skincare is essential for you to appear fresh and glowing, your scalp needs to be taken care of, too, if you want beautiful hair.
Fortunately, several haircare brands have been adopting ingredients that work on your scalp and roots in recent years. They ensure your scalp is clean with no oil or residue from styling products left behind.
So why do we even need scalp care? Read on to find out the importance of keeping your scalp clean and all the best ways to do so.
Why Your Scalp Health Matters
Your scalp health directly reflects in how your hair looks. The healthier your scalp is, the healthier your hair would be.
The scalp is essentially an extension of your face but with a thicker dermis that supports around 100,000 hair follicles. This support leads to your scalp aging around 6X faster than the skin on the rest of your body. Given its position, your scalp is also exposed to the most heat, UV radiation, and environmental pollution.
Thus, it requires some extra work if you want to maintain its health.
Caring for Your Scalp
While your skin shows signs of poor health through fine lines, wrinkles, and acne, things work a little differently with the scalp. Scalp care concerns include flaking (dandruff), dryness, product buildup, and hair loss.
To maintain scalp cleanliness and avoid all of these issues, you need to keep it protected from dirt and oil. Thoroughly stimulating your scalp is also important as it increases blood flow to the hair follicles and provides them with nutrients to form hair proteins.
Regularly brushing your hair, cleansing well, and shampooing the roots is an excellent start to keep your scalp clean and fresh. If your scalp is highly-damaged, you may even want to consider a keratin treatment to bring it to life again.
Best Scalp Care Practices
· Apply shampoo twice or thrice a week. If your hair gets oily too fast, consider dry shampoos to help you combat the greasiness.
· Lather up your shampoo in circular motions instead of up and down.
· Massage your wet hair with your head upside-down to promote blood circulation.
· Only use scalp-compatible hair conditioners.
· Mask your roots with enriching ingredients like olive oil, argan, egg, natural mayonnaise, and yogurt at least once a week.
At the End
We all dream of long, flowy hair! To achieve that, you will need to put in some time (and money) to better manage your scalp. Not only will it result in better-looking hair, but your head will also feel fresher and lighter!